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Everyone wishes glowing and flawless skin; but taking care of your skin is a holistic process. It depends on many external as well as internal factors, that is, the health of your skin depends not only what you put directly on it but also what you eat and drink. Moreover, a stress-free and happy state of mind also contributes towards healthy looking skin. Predictably, our hectic lives have accelerated the process of skin ageing. Fine lines, wrinkles, dark circles, dull looking skin have now …

Did you know that your dentist is a bit of a detective? Not only can he discover what’s going on with your teeth and gums, he can also tell a lot about your overall health and habits during your regular dental exams. That’s because your mouth gives clues about what’s happening in your whole body. Here are 5 reasons why regular dental exams are so important:Routine dental checkups are the best way to keep your teeth strong and healthy. The American Dental Association recommends that you visi …

A clean home has many advantages. That’s a no-brainer. It promotes a healthy body and a healthy mind. However, with the many responsibilities of today’s families, combining professional work with regular housekeeping can be a big challenge. It goes without saying that we all feel good in a tidy and clean house. Did you know that there are several unexpected benefits to having a clean home that most people don’t even think about? When your home is cluttered, messy and tangles of dust lurk in …